Revision [28770]
This is an old revision of FiveBows made by OpenMindSpace on 2013-08-06 09:45:50.
Five Bows
The Five Bows is a concept in
TaiChi Tai Chi which helps a practitioner to understand and develop the internal wisdom of the art. These bows are used to store and release energy when interacting with another person.
- Two bows of the lower limbs with the legs and hips as the tips of the bow, the knees as the handle of the bow.
- Two bows of the upper limbs with the shoulders as the tips of the bow, the elbows as the handle of the bow.
- The bow at the trunk with the lowest vertebra and the lumbar vertebra (where the shoulders meet the spine as the tips of the bow, the waist as the handle of the bow.
TaiChi
The Five Bows is a concept in
