Revision history for Spirulina
Additions:
======Spirulina======
=====Adding Spirulina to Your Diet=====
=====Adding Spirulina to Your Diet=====
Deletions:
====Adding Spirulina to Your Diet====
Additions:
//Spirulina// is a form of cyanobacterium, often eaten as a protein rich dietary supplement, which consists primarily of two species of cyanobacterium: Arthrospira platensis and Arthrospira maxima. Dried Spirulina is an extremely dense form of protein and nutrients, containing about 57g of protein per 100g of powder. It is a complete protein with all essential amino acids. It also contains other nutrients such as:
This supplement is often distributed as a tablet or powder and can be grown in a highly alkaline environment (PH 8.5+). Since it is difficult for other life forms to exist in a high PH environment, it is relatively easy to grow Spirulina and keep it free from infectious microbes.
This supplement is often distributed as a tablet or powder and can be grown in a highly alkaline environment (PH 8.5+). Since it is difficult for other life forms to exist in a high PH environment, it is relatively easy to grow Spirulina and keep it free from infectious microbes.
Deletions:
Dried Spirulina is an extremely dense form of protein and nutrients, containing about 57g of protein per 100g of powder. It is a complete protein with all essential amino acids. It also contains other nutrients such as:
Additions:
//Spirulina// is a form of cyanobacterium, often eaten as a protein rich dietary supplement, which consists primarily of two species of cyanobacterium: Arthrospira platensis and Arthrospira maxima. This supplement is often distributed as a tablet or powder and can be grown in a highly alkaline environment (PH 8.5+).
Dried Spirulina is an extremely dense form of protein and nutrients, containing about 57g of protein per 100g of powder. It is a complete protein with all essential amino acids. It also contains other nutrients such as:
- Vitamin K
- Iodine
Dried Spirulina is an extremely dense form of protein and nutrients, containing about 57g of protein per 100g of powder. It is a complete protein with all essential amino acids. It also contains other nutrients such as:
- Vitamin K
- Iodine
Deletions:
Dried Spirulina is an extremely dense form of protein, containing about 57g of protein per 100g of powder. It is a complete protein with all essential amino acids.
Additions:
====Adding Spirulina to Your Diet====
Its relatively easy to add Spirulina to your diet. Dr. Mercola, for instance, suggests adding 1 tbsp of Spirulina to a meal as a protein supplement.
- [[http://articles.mercola.com/sites/articles/archive/2011/07/17/spirulina-one-of-natures-nearperfect-foods.aspx?np=true Just 1 TBSP of Spirulina a Day: An Easy Way to Lower Your Cholesterol, Blood Pressure and...]]
=====Growing Spirulina=====
Its relatively easy to add Spirulina to your diet. Dr. Mercola, for instance, suggests adding 1 tbsp of Spirulina to a meal as a protein supplement.
- [[http://articles.mercola.com/sites/articles/archive/2011/07/17/spirulina-one-of-natures-nearperfect-foods.aspx?np=true Just 1 TBSP of Spirulina a Day: An Easy Way to Lower Your Cholesterol, Blood Pressure and...]]
=====Growing Spirulina=====
