Notes
Forms & Weapons (套路・兵器) — the routines and the arms
On this page
A form (套路, tàolù) is a fixed sequence of movements — the way Chinese martial arts package their techniques for solo practice, transmission, and testing. This section gathers the wiki's form and weapon pages: the foundational drills every northern student meets first, the deep library of empty-hand routines, and the weapons — saber, staff, sword and the great long blades — with a bridge to the Ming-dynasty manuals where those weapons were first written down.
What a form is for
Forms get argued about — are they a training method or a museum piece? The traditional answer is that a taolu is a container: it preserves a style's vocabulary in a fixed order so it can be drilled alone and passed on intact. A typical northern curriculum climbs a predictable arc:
Foundational drills — short, repetitive sets that install stance, footwork and a few core powers (the kicking drill, the footwork set).
Core empty-hand forms — longer routines that recombine the vocabulary into fighting sequences.
Signature / advanced forms — the school's prized, more demanding sets.
Weapons — saber, staff, spear, sword, taken up once the empty-hand body is built.
Foundational forms
The cross-style starting points — not the property of any one system, but the shared ground of northern training:
Tan Tui (彈腿 / 潭腿) — the foundational springing-kick drill under most northern schools
Lianbuquan (練步拳) — the footwork-training long-fist set; a standard open beginner form
The empty-hand library — Northern Mantis
The wiki's deepest form coverage is in Northern Praying Mantis, whose curriculum is documented form-by-form with full move-by-move scripts. Rather than repeat it here, this section points to the two dedicated maps:
Mantis Forms — the script-and-video map of every Mantis form, across all four branches
The White Ape Forms (白猿) — Steals the Peach & Leaves the Cave, with full scripts
All four mantis branches are now documented form-by-form on that map: Seven Star (the full Wong Hon Fan canon — 崩步, 攔截, 連環錦套, 大翻車, 四路奔打 and the rest of the empty-hand sets, plus eleven weapon forms), Eight Step (七手 · 力劈 · 小翻車 · 大翻車 · 摘要 and the 拍按 two-person set), Six-Harmony (the six 趟 — 鐵齒 · 善手奔 · 鏡裡藏花 · 截手圈 · 葉底藏花 · 雙封 — plus 短捶), and Taiji Plum-Blossom (分身八肘, the root Eight-Elbows). Each row links a full move-by-move script.
The internal arts (內家)
The three classical internal arts each have their signature forms scripted here.
Xingyi (形意拳) — form-intent boxing, the five elements and twelve animals:
五行連環拳 Five-Element Linking Fist — the foundational linked form, threading all five element-fists
十二形 Twelve Animals — the animal-form roster, each with its signature postures
八字功 Eight-Character Skills — the eight method-characters + their linking form
Bagua (八卦掌) — the eight-trigram palm, walked on the circle:
八大掌 The Eight Palms — Bagua's core: the trigram-animal palms + the single/double change scripts
Baji (八極拳) — the close-range art of explosive short power:
小八極 Small Baji — the foundational 36-posture form
金剛八式 Eight Vajra Postures — the foundational power-postures, with their verses
The weapons (兵器)
The classical curriculum is built on the eighteen arms (十八般兵器); the documented weapon forms on the wiki come chiefly from the rich Northern Mantis weapons syllabus, grouped here by the arm rather than by branch:
Weapon | Form | 中文 |
|---|---|---|
Saber (刀) | 燕青單刀 | |
六合雙刀 | ||
軍中大刀術 | ||
八卦單刀 | ||
醉酒地躺單刀 | ||
Three-Pure Saber (Eight Step) | 三清刀 | |
Staff (棍) | 五郎八卦棍 | |
螳螂六合棍 | ||
虎尾三節棍 | ||
Straight sword (劍) | 子午劍 | |
Bagua Sword (Bagua) | 八卦劍 | |
Pure-Yang Sword (Eight Step) | 純陽劍 | |
Long blade (大刀) | 春秋大刀 | |
Flexible (軟兵) | 九節地躺鞭 |
From living forms to the source manuals
These are the practised weapon routines. The wiki also holds the earliest printed weapon manuals themselves — the 1621 Ming texts where the staff, the long saber and the spear first entered the record. The forms above are how the arms live now; the texts below are where they were first written down:
Shaolin Staff Method (少林棍法闡宗, 1621) — the earliest surviving Shaolin weapons manual
The Long Saber (單刀法選, 1621) — the two-handed saber, ancestor of the miaodao
The Spear & the Crossbow (長槍法選・蹶張心法, 1621) — the Yang-family spear and the foot-drawn crossbow
See also
Northern Kung Fu Styles — the arts these forms belong to
Source Texts — the manuals, in the order they were written
The Four Gates (踢打摔拿) — the categories of technique the forms train
Details
- Section:
- Notes
- Updated:
- 2026-06-12