Notes
Mantis Forms — Scripts and Video Map
On this page
A navigable map of Northern Praying Mantis (螳螂拳) forms: for each one, where to find the move-by-move script and a good video. Most Seven Star core forms and all its weapon forms now have a full dedicated script page on this wiki (✅), each also linking the open-access Brennan translation; a handful are documented but lack a clean open script or film (⚠). This page ties them together across branches so you can find any form fast.
For the underlying translation library and citation policy, see:
Mantis Canon — the full index of Brennan's ~40 translated Wong Hon Fan forms
Forms & Weapons — the wiki-wide index this Mantis map sits under
How a Mantis curriculum is built
Most Northern Mantis curricula move through the same arc: a foundation form that installs the vocabulary (Bung Bu), a body of core empty-hand forms that recombine it, a set of signature/advanced forms, and the weapons. The main branches — Seven Star (七星), Eight Step (八步), Plum Blossom / Taiji-Plum (梅花 / 太極梅花), and Six Harmony (六合) — share much of this material under different orderings.
Seven Star (七星螳螂) — foundation
Form 中文 | English | Script | Video |
|---|---|---|---|
崩步拳 | Avalanche Steps (Bung Bu) | ||
螳螂彈腿 | Mantis Tantui (14 lines) | — | |
羅漢功 | Eighteen Luohan Exercises | — |
Seven Star — core empty-hand forms
Form 中文 | English | Script | Video |
|---|---|---|---|
插捶 | Charging Punches (48) | — | |
攔截拳 | Interception / Lan Jie (35) | ||
躲剛拳 | Dodging Hardness (40) | — | |
十八叟拳 | Eighteen Elders (42) | — | |
梅花拳 | Plum Blossom Fists (55) | ||
螳螂偷桃 / 白猿偷桃 | Mantis / White Ape Steals the Peach (49) | ||
白猿出洞 / 螳螂出洞 | White Ape / Mantis Leaves the Cave (49 / 69) | ||
摘要拳 | Picked Essentials / Zhai Yao (6 roads) | ✅ page | |
四路奔打拳 | Charging the Four Directions (59) | ||
連環錦套 | Linked Brocade (55) | — | |
大翻車 (大番車) | Large Wheeling / "Big Water Wheel" (51) | — | |
小翻車 | "Small Water Wheel" | ⚠ no open script located | — |
飛雁掌 | Flying Goose Palms | — | |
落鷹掌 | Descending Eagle Palms | — | |
梅花手拳 | Plum Blossom Hands (32) | — | |
梅花落拳 | Plum Blossoms Falling (53) | — | |
大架式拳 | Large Frame Postures (42) | — | |
小架式拳 | Small Frame Postures (38) | — | |
連拳 | Continuous Boxing (31) | — | |
柔靈拳 | Soft & Nimble (32) | — | |
黑虎交叉 | Black Tiger Blocks the Path (38) | — | |
醉羅漢拳 | Drunken Luohan (40) | — | |
分身八肘 | Eight Elbows | ✅ page | — |
Eight Step (八步螳螂)
The Taiwan line of Wei Xiaotang (衛笑堂), carried on by 左顯富 (Zuo Xianfu), 荀廣龍 (James Shyun), 鄭榮貴 (Zheng Ronggui) and others. The curriculum runs 七手 → 力劈 → 小翻車 → 大翻車 → 摘要 (六段) → 拍按對打. Scripts here follow the 松傳 / 左顯富 lineage 拳譜 (Wei's own books are in copyright — linked, not reproduced):
Form 中文 | English | Script | Video |
|---|---|---|---|
七手 / 小七手 | Seven Hands (17) | ✅ page | |
力劈拳 | Force Chop / Li Pi (28 / 38) | ✅ page | |
小翻車 | Small Rolling Wheel (38) | ✅ page | |
大翻車 | Large Rolling Wheel (32) | ✅ page | |
摘要一段 | Zhai Yao Section 1 (43) | ✅ page | |
摘要二段 | Zhai Yao Section 2 (42) | ✅ page | |
拍按 (燕青破手) | Pai An — two-person set | see Eight Step | |
三清刀 | Three-Pure Saber (39) | ✅ page | — |
純陽劍 | Pure-Yang Sword (55) | ✅ page | — |
Six-Harmony (六合螳螂)
The soft, "hidden-hard" (暗剛) branch — the 張詳三 (Zhang Xiangsan) Taiwan line (魏德林 → 林世春 → 丁子成 → 張詳三). Its empty-hand art is six core sequences (六趟) plus 短捶 and 六合拳; scripts follow the lineage site 6h-mantis.org (fair-use name-lists + own glosses):
Form 中文 | English | Script | Video |
|---|---|---|---|
鐵齒 / 鐵刺 | Iron Tooth (32) | ✅ page | |
善手奔 / 先手奔 | First-Hand Rush (37) | ✅ page | |
鏡裡藏花 | Hidden Flower in the Mirror (33) | ✅ page | |
截手圈 | Intercepting-Hand Circle (27) | ✅ page | |
葉底藏花 | Hidden Flower Beneath the Leaf (23) | ✅ page | |
雙封 | Double Seal (39) | ✅ page | |
六合短捶 | Short Hammer (50) | ✅ page | |
六合拳 | Six-Harmony Fist (20) | ✅ page |
The mainland 招遠 line's 照面燈 and the 摘要九十三手 ("93 hands") have no open posture list located.
Taiji Plum-Blossom (太極梅花螳螂)
The rounded, continuous Laiyang (萊陽) trunk (梁學香 → 姜化龍 → 宋子德 → the "Three Mountains"). Its open scripts are sparser; the elbow root-form is here, the rest are noted honestly:
Form 中文 | English | Script | Video |
|---|---|---|---|
分身八肘 | Splitting-Body Eight Elbows (69) | ✅ page | — |
摘要 (多段) | Picked Essentials | partial — some sections only (王玉山/李飛林 line) | — |
亂接 (亂截) · 秘手 · 崩補 | Random Interception · Secret Hands · Beng Bu | documented; no clean open posture list verified | — |
The 分身八肘 谱 follows the Hao-family manual (PD-by-age). The clean-script 崩步/攔截/連環/大架/小架 forms belong to Seven Star (above), not this line.
Weapons (Seven Star, Wong Hon Fan canon)
The full Seven Star (Wong Hon Fan canon) weapons set — every one now has a dedicated script page on this wiki:
Form 中文 | English | Script | Video |
|---|---|---|---|
燕青單刀 | Yan Qing Single Saber (55) | ||
六合雙刀 | Liuhe Double Sabers | — | |
螳螂六合棍 | Mantis Liuhe Staff | — | |
子午劍 | Sundial Sword | — | |
五郎八卦棍 | Fifth Son's Eight-Trigrams Staff | — | |
虎尾三節棍 | Tiger-Tail Three-Section Staff | — | |
春秋大刀 | Spring & Autumn Halberd | — | |
軍中大刀術 | Army Large Saber (32) | — | |
八卦單刀 | Eight-Trigrams Saber (56) | — | |
醉酒地躺單刀 | Drunken Groundwork Saber | — | |
九節地躺鞭 | Nine-Section Ground Whip (34) | — |
For the two-person sets, treatise volumes, and the full catalogue, see the canon index:
Mantis Canon — the complete Brennan index (treatises, two-person sets, every weapon)
Best video sources
For forms whose row above shows "—", these channels are where to look — they hold large, lineage-credible Mantis libraries:
Lee Kam Wing (李錦榮) instructional tape series — the deepest single resource for Seven Star forms + applications: full playlist.
CWS-CMA / 華藝精武 (Li Chun Sam 李俊森) — clean "7 Star Praying Mantis: [form]" full-form demos; e.g. 崩步拳 Bung Bu.
hfwong-mantis.com — the 黃漢勛 family site, with rare archival films (Luo Guangyu performing Bung Bu; the 1972 two-person Zhai Yao).
Wei Xiaotang archival footage — primary-source film for the Eight Step curriculum (linked on the form rows above).
See also
Praying Mantis (螳螂拳) — the style overview
Seven Star Mantis (七星螳螂) — the main branch above
Eight Step Mantis (八步螳螂) — the Wei Xiaotang line
Bung Bu (崩步拳) — the foundation form, full script
Mantis Steals the Peach (螳螂偷桃) — full printable script
White Ape Leaves the Cave (白猿出洞) — full printable script
Zhai Yao (摘要拳) — Picked Essentials
Li Pi (力劈拳) — Eight Step's Force Chop
Sources
Form scripts are documented in the published manuals of Wong Hon Fan (黃漢勛) (Seven Star) and Wei Xiaotang (衛笑堂) (Eight Step); the open English translations are Paul Brennan's at brennantranslation.wordpress.com (in copyright, linked not reproduced). On-wiki pages reproduce the bare posture-name lists under fair-use citation with the wiki's own glosses. Posture counts and branch attributions follow the Brennan editions and the Seven Star catalog; videos were checked to resolve at publication. The 小翻車 gap is noted honestly rather than filled with an unverified script.
Details
- Section:
- Notes
- Updated:
- 2026-06-08
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