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Dodging Hardness (躲剛拳) — Seven Star Mantis

Updated 2026-06-08
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躲剛拳 (Duǒ Gāng Quán, "Dodging Hardness") is a 40-posture core empty-hand form of Seven Star Praying Mantis, from the canon of Wong Hon Fan (黃漢勛), Luo Guangyu line. The name is the principle: 躲剛 — evade the hard. Rather than meet force with force, the form slips and withdraws past an incoming hard attack (the twin 撤步躱剛, "withdrawing-step dodges," sit at its heart) and answers on the return with coiling-silk hands (纒絲), the hooking-scooping-plucking hand (抅摟採手), and the mantis's filling and governing punches.

The form — move-by-move (拳譜)

The posture sequence as numbered in Wong Hon Fan's manual (第一式 … ), each Chinese name with a plain English gloss:

#

式 (中文)

English

1

四平雙蓄勢

Level Double-Storing Stance

2

七星右補捶

Seven-Star Right Filling Punch

3

七星相擊掌

Seven-Star Mutual Striking Palm

4

進式反衝爪

Advancing Reverse Charging Claw

5

右抅摟採手

Right Hooking Scooping Plucking Hand

6

七星挑補捶

Seven-Star Lifting Filling Punch

7

七星右纒絲

Seven-Star Right Coiling Silk

8

七星掛統捶

Seven-Star Hanging Governing Punch

9

撇掌右抓腿

Flinging Palm Right Grabbing Leg

10

七星右補捶

Seven-Star Right Filling Punch

11

撤步左躱剛

Withdrawing Step Left Dodging Hard

12

撤步右躱剛

Withdrawing Step Right Dodging Hard

13

雙封手統捶

Double Sealing Hands Governing Punch

14

刁手左崩捶

Hooking Hand Left Avalanche Punch

15

七星左刁手

Seven-Star Left Hooking Hand

16

七星右補捶

Seven-Star Right Filling Punch

17

登山右挫捶

Mountain-Climbing Right Grinding Punch

18

穿手攬馬勢

Threading Hand Seizing Horse Stance

19

磨盤閉門腿

Millstone Closing-the-Door Leg

20

登山右圈捶

Mountain-Climbing Right Circling Punch

21

右抅摟採手

Right Hooking Scooping Plucking Hand

22

登山右低牽

Mountain-Climbing Right Low-Pull

23

登山封統捶

Mountain-Climbing Sealing Governing Punch

24

馬式偷心勢

Horse-Stance Heart-Stealing Stance

25

七星右拐肘

Seven-Star Right Crook-Elbow Elbow

26

七星式低劈

Seven-Star Posture Low Chop

27

走步髙挑手

Walking-Step High Lifting Hand

28

七星右補捶

Seven-Star Right Filling Punch

29

七星右纒絲

Seven-Star Right Coiling Silk

30

七星掛統捶

Seven-Star Hanging Governing Punch

31

七星挑補捶

Seven-Star Lifting Filling Punch

32

斜步右纒絲

Diagonal Step Right Coiling Silk

33

登山掛統捶

Mountain-Climbing Hanging Governing Punch

34

撇掌右抓腿

Flinging Palm Right Grabbing Leg

35

登山右補捶

Mountain-Climbing Right Filling Punch

36

登山右低牽

Mountain-Climbing Right Low-Pull

37

纒絲大轉身

Coiling Silk Large Turning Body

38

七星掛統捶

Seven-Star Hanging Governing Punch

39

七星挑補捶

Seven-Star Lifting Filling Punch

40

七星捕蟬式

Seven-Star Catching Cicada Posture

See also

Seven Star Mantis (七星螳螂) — the branch this form belongs to

Mantis Forms — the script-and-video map of every form

Bung Bu (崩步拳) — the foundation form

Sources

[1] Wong Hon Fan (黃漢勛), 躲剛拳 (Seven Star Praying Mantis, Luo Guangyu line) — the source manual for the posture sequence and its numbering.

[2] Paul Brennan, Dodging Hardness — the open English translation of Wong's full text (in copyright; linked, not reproduced). The posture-name list here is given under fair-use citation with the wiki's own glosses.